Co-Regulation for Children: Focus on Feelings Before Behaviour
This is why co-regulation—offering your calm presence—matters.
top of page
Child & Parent Resilience
Understanding Parent Triggers and What to Do About Them
Understanding what triggers you and how to handle these moments is crucial for both your well-being and your child's emotional development.
5 Steps To Maintain Limits
Children have a developmental need to test, and challenge the limits set. It’s part of how they learn about their world and relationships.
Tips For Setting Limits
Research tells us that children develop optimally when we set limits as necessary, but do so with empathy.
MAKE PEACE WITH YOUR CHILD'S TEMPERAMENT
Differences in temperament influence the way children handle emotions, regulate behavior and feel around new people and situations.
Parenting Trends vs. Science: Navigating What Works Best For Your Family
Parenting Trends vs. Science - Navigating What Works For Your Family, because the best parenting approach is the one that works best for you
Five Parenting Practises for 2024
Level up your parenting game in 2024! Discover 5 actionable practices to navigate the ups and downs of raising kids with ease.
Must-Read Parenting Books: My Favourites & What's Next on My List
Must-Read Parenting Books: My Favourites & What's Next on My List
Embracing a Kinder Santa Narrative
Discover why embracing an empathetic narrative of Santa, focusing on compassion over control, is essential in today's child-centric approach
Holiday Resilience
Awareness and planning can go a long way in navigating the holidays with young children, creating fun and memorable experiences for everyone
Holiday Gift Guide - Gifts That Nurture Your Child's Creativity, Curiosity and Learning
Gift guide of open-ended, developmentally appropriate toys and experiences that will nurture your child’s creativity, curiosity and learning
Intention – What’s Your Plan?
With intention you can influence what pathways are strengthened in your child's brain, nurturing resilience and well-being.
Identity – Getting to Really Know Your Child
Getting to really know your child's developmental level, temperament and interests is important to support their development of identity.
The Gift of Resilience
Parents can nurture the gift of resilience with knowledge of brain development, repeated experience and secure attachment.
Happy 1st Anniversary Child and Parent Resilience Blog
This blog post is the condensed version of my why for The Child and Parent Resilience Blog.
Why Kids Just Can't Seem to Follow the Rules They Already Know
This blog post, explores why children often struggle to follow the rules they already know, and some strategies to encourage cooperation.
Parenting Then and Now: Examining the Changing Landscape
This blog posts examines what has changed in parenting from the 90's to now. Current trends focus on new research about how children develop
Helping Children Cope with Separation
For children, crying, clinging and meltdowns can be normal expressions of feelings associated with being apart from a loved one.
Supporting Your Child's Transition to School: Tips and Tricks for Parents
Tips and tricks for parents to support their young child's transition to school. Practical strategies to assure a successful start to school
Social-Emotional Readiness: Setting the Stage for a Successful Start to School
Setting the stage for a successful school start with social-emotional readiness. Strategies to nurture emotion awareness with young children
bottom of page