The Power of Family Meetings: Nurturing Bonds and Building Skills
Family meetings can be an effective and efficient way to cultivate family connections and nurture resilience
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Child & Parent Resilience
Beyond Parenting: Navigating Your Parent Identity
The shift from parenting to being a parent is a liberating experience, especially when it comes to breaking free from the comparison trap.
Heartfelt Conversations: Nurturing Empathy in Kids on Valentine's Day
Valentines Day offers a unique opportunity for parents to engage in meaningful conversations with their children.
Five Parenting Practises for 2024
Level up your parenting game in 2024! Discover 5 actionable practices to navigate the ups and downs of raising kids with ease.
Must-Read Parenting Books: My Favourites & What's Next on My List
Must-Read Parenting Books: My Favourites & What's Next on My List
Child and Parent Resilience Blog - What's Coming for 2024!
Child and Parent Resilience Blog - What's Coming for 2024!
Holiday Resilience
Awareness and planning can go a long way in navigating the holidays with young children, creating fun and memorable experiences for everyone
Intention – What’s Your Plan?
With intention you can influence what pathways are strengthened in your child's brain, nurturing resilience and well-being.
Identity – Getting to Really Know Your Child
Getting to really know your child's developmental level, temperament and interests is important to support their development of identity.
Connection is the Key
You may wonder why we are talking about attachment and connection in a blog about resilience. Isn’t resilience about self-reliance,...
The Gift of Resilience
Parents can nurture the gift of resilience with knowledge of brain development, repeated experience and secure attachment.
Happy 1st Anniversary Child and Parent Resilience Blog
This blog post is the condensed version of my why for The Child and Parent Resilience Blog.
Helping Children Cope with Separation
For children, crying, clinging and meltdowns can be normal expressions of feelings associated with being apart from a loved one.
Supporting Your Child's Transition to School: Tips and Tricks for Parents
Tips and tricks for parents to support their young child's transition to school. Practical strategies to assure a successful start to school
Social-Emotional Readiness: Setting the Stage for a Successful Start to School
Setting the stage for a successful school start with social-emotional readiness. Strategies to nurture emotion awareness with young children
Dealing with Childhood Anxiety - Part 2
A Guide for Parents and Caregivers Anxiety happens when a part of the limbic system or emotion brain, the amygdala, senses trouble. When...
Dealing with Childhood Anxiety - Part 1
A Guide for Parents and Caregivers Everyone experiences anxiety from time to time. Anxiety is our body’s normal reaction to perceived...
From Power Struggles to Life Lessons with Your Tween or Teen
Strategies to avoid power struggles with your tween or teen and teach valuable life lessons.
Go From Power Struggles to Co-operation with Young Children
Strategies to encourage co-operation and avoid power struggles with young children
POWER STRUGGLES - THERE ARE NO WINNERS
Power Struggles - There Are No Winners Power struggles occur when a child is determined to have their way and the parent insists on...
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